Finally!

Ha.. am finally embarking on the journey to healthy eating.

Started my very first wholesome food today for dinner...
= lettuce (alot), tomatoes (alot), ham (one slice) and cheese (one slice) with wholemeal breads.

Tomorrow morning breakfast
= muesli + milk

Lunch
= most probably sandwiches again, if I cant get the tuna to make the salad..

Dinner
= some unhealthy yet my favourite food again.. Aii.. "bo bian lar".. Friend's treating..=P

So, I guess the cycle above (except the unhealthy dinner.. which I will replace it with something healthy the following days) shall continue daily till I achieve my optimal cholestrol level, weight bla bla and bla...

"Early to bed and early to rise, Makes a man healthy, wealthy, and wise. — Benjamin Franklin (1706-1790)"